Black Raisins (Kishmish)
Taza Fresh now provides Black Raisins (kishmish) all over Pakistan at your online shopping. A Black Raisin (kishmish) is a dried grape. Black Raisin varieties depend on the type of grape used. Are made in a variety of sizes and colors including green, black, brown, blue, purple, and yellow. Raisins (Kishmish) are perfect to fulfill kids’ and adults’ daily nutritional requirements. Raisin’s nutritional values are in bulk as it is a good source of essential nutrients, minerals, and energy. Soaked raisins are rich in iron, potassium, calcium, magnesium, and fiber. A Raisin (kishmish) is a dried grape. used in cooking, baking, and brewing.
The three types of drying methods are sun drying, shade drying, and mechanical drying. Mechanical drying can be done in a safer and more controlled environment where rapid drying is guaranteed.
Benefits of Raisins (Kishmish)
- Fiber-Rich & Can Act As a Laxative
- Prevent Acidity
- May Prevent Anemia & Insomnia
- May Promote Dental & Oral Health
- Can Be Rich in Antioxidants
- The best source of Antioxidants.
- Improve cardiovascular health.
- Strengthen bones.
- Source of fiber.
- Spikes blood sugar.
- Reduces the risk of cancer
- Promotes a healthy digestive system
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